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Christina Major

About the Author: Christina Major is a holistic nutritionist, traditional naturopath, and herbalist. She has a Master’s degree in Holistic Nutrition and an advanced degree in Traditional Naturopathy. Further certifications in herbalism and metabolic typing. She owns and operates Crystal Holistic Health Consulting based in PA, the USA since 2010.

Articles by This Author:

How to Treat Depression Naturally – Best Natural Antidepressants

best natural antidepressants

Are there natural antidepressants? When is medication needed? Natural cures for depression – foods? Herbs? Supplements? Do home remedies really work? Find all the answers and much more in our revealing article [Click Here To Read This Post…]


Is Alpha GPC Really the Best Choline Source for Your Brain?

alpha gpc review

What is Alpha GPC? Is it the same as choline? How does it work? Is it safe? Is it actually good for you? Is Alpha GPC banned? How to use it? Find out all the answers and more in our comprehensive review [Click Here To Read This Post…]


Suffering from Brain Fog? What Causes It and How to Clear It

brain fog causes and cures

What is brain fog? What causes it? How does it make you feel? How long does it last? How can you avoid brain fog and how can you clear it? Find all the answers and much more in our revealing article. [Click Here To Read This Post…]


The Mystery of Serotonin: Can It Really Make You Happy?

serotonin function

What is serotonin? Why is it important? What does it do to our brain? How it affects mood, sleep, and anxiety? How to test serotonin levels? How to balance them? Find all the answers and much more here [Click Here To Read This Post…]


Yerba Mate for the Brain – All You Need to Know

yerba mate brain benefits

Why drink yerba mate? Is it healthy? What is it good for? Is it better than coffee? How much is yerba mate safe? Who should avoid yerba mate? All the answers and in-depth research in our article [Click Here To Read This Post…]


Music Therapy for Your Brain – Can It Make You Smarter?

music therapy for health and wellness

What music therapy is and isn’t? How does it work? What does it involve? Who benefits from music therapy? What can it help you with? Where is it practiced? All these and other questions we answer in our revealing article. [Click Here To Read This Post…]


MindBoost: Can It Really Improve Your Focus, Memory and Sleep?

mind boost review

MindBoost Day and Night: Does it really work? What is in it? What are the side effects? Is it powerful? Does it provide a long lasting effect? Read our MinBoost supplement review here.[Click Here To Read This Post…]


21 Ways to Promote Healthy Brain Development for Babies and Toddlers

brain development for infants and toddlers

Our brain is especially fast in the early stages of life. Techniques we present here can promote your child’s development and help you bond with your child. [Click Here To Read This Post…]


17 Best Free Brain Training Games for Android

brain training games

Do you want memory, focus, and energy? Here are the best android brain teasers and games for adults. To get the best results, focus on one game at a time. [Click Here To Read This Post…]


Ciltep – Now You Can Get More Focus and Still Be Natural

ciltep review

Ciltep is an all-natural focus supplement. What is in it? Does it really work? How to take it? What are side effects? How is it compared to other nootropics? All these and many other questions you can find answered in this revealing article. [Click Here To Read This Post…]