In an honest review of programs, we need to look at the various ways the information is presented, the quality of the solution, and the outcomes. A program that promises the total solution in just 100 pages is a sure sign of a fraud. There are far too many of those out there.

But, what about a program that offers the solution in 100 pages and says it only works if you work at it? That is the type of honesty that I seek. Because, honestly, a solution only works if you work at it. And this program is one you need to work for.

The Memory Healer Program

The Memory Healer program, created by Alexander Lynch and Dr. Ron Goldman, takes you on a journey to understand what is happening in your body and how to stop the damage. Then, it shows you what information you need to be able to repair and heal. It promises nothing, only offers a way.

This way is a combination of exercises for your mind, food for your body, and nutrients for your brain. It allows you to avoid the dangerous and experimental drugs that try to trick the body into seeming fine. This program allows you to take back control of your health, even when that health is in decline.

When you increase your ability to access stored memories in a better fashion, it can seem like your memories are returning, but that is all it is, seeming. True return is impossible.

What Memory Is

Your memory is formed when you experience something and synapses are formed. Short term memory is when you access those synapses again and help them to consolidate. The stronger the consolidation, the deeper the long term memory becomes. It’s true; you will lose the memory if you don’t use it.

Types of Memory

There are 8 different types of memory:

Alzheimer’s Disease

As your brain begins to lose the synapses that make up memories, you fall into the Alzheimer’s category. Alzheimer’s proceeds in steps. Stopping these steps from happening is how the Memory Healer Program saves your long-term memory.

What Is STEP and Why Is It Important?

STEP is short for striatal-enriched protein tyrosine phosphatase and it regulates the NMDA glutamate receptor. The better the receptors work, the better your memory. Active and healthy receptors mean that short-term memory becomes long-term and that long-term memories remain intact.

If STEP becomes too aggressive or malfunctions, it begins to over-regulate and stop glutamate uptake. Further, it can actually destroy the proteins required for synapse building and repair.

A drug, TC-2153 has been found to effectively stop STEP from acting aggressively. Your body actually produces this naturally, when given the right building blocks. The memory healer program goes into detail of these components, so we recommend you purchase the book if you are interested.

Natural Ways To Improve Memory

Working to find a cure for his own father, Lynch created this plan to stimulate the body’s own production of TC-2153.

The Foods You Eat

This program gives you a simple and whole foods diet, using specific foods at specific times to achieve results. None of the recommendations have been proven to work, but they seem to be in an order that does provide benefit.

The basis is a 21day cycle, using 4 groups of foods that stimulate certain chemicals in the body:

Trifluoromethyl is a product of foods that provides acids to the body. These foods are fruits, vinegar, beer, fermentable foods, rhubarb, thyme, cinnamon, and other herbs.

Benzyl alcohols are provided from foods like teas, raspberries, beets, carrots, and leafy greens.

The amine hydrochlorides need to be balanced with the benzyl alcohols. They come from foods that are naturally alkaline, stimulate hydrochloric acid production, and are nitrogen rich. This covers just about all vegetables and is the largest group.

In the final group, these are catalyst foods. They come in many rich flavors and colors.

The last piece of putting your foods together is the combinations. For 21 days, you are to keep a record and eat foods from each of the categories and 3 from the As (amine hydrochlorides). You actually have a schedule to follow and the ability to check off each day so you know you ate that amount.

There are several things that lack in the plan. First, processed foods. It’s well known that processed foods are bad for you. They contain many of the chemicals known to cause and accelerate Alzheimer’s.

The plan also lacks much direction in the way of meats and herbs. Both of these are important to a diet, and most people are accustomed to eating them. We really don’t know what the plan is for these foods, because the plan just doesn’t say.

Overall, this is just a whole foods diet.

Sleep

In the Memory Healer, sleep plays a big role in making sure you retain your memory. They tell us sleep deprivation causes memory loss, and a lack of sleep is clinically proven to increase the rate of most diseases.

Stages 4 and 5 of sleep (the stages are described in the book) are the most healing stages. When it comes to aiding your memory, stage 4 uses the body’s own healing processes to repair damage to nerves. In stage 5, the memories are accessed and mental pathways are solidified.

There is a large stress on using power naps to refresh the body, and a further emphasis on sleeping soundly and consistently during the night. With the aging population requiring less sleep, this program gives you specific direction on when and how to sleep.

While this may work for most people, some will find the suggestions too strict and unreasonable. Medications, activities, and living conditions will disrupt sleep.

Stress, & Exercise

Stress is a huge part of a person’s lack of sleep. Stress produces cortisol and possibly inflammation, both of which will encourage Alzheimer’s to accelerate. The Memory Healer Program offers good, but general suggestions on avoiding and overriding stress.

There are also simple, but effective exercises to work on muscle control and flexibility. These are also part of the memory improvement exercises.

Memory Improvement Exercises

You can improve your memory with the few memory techniques suggested. However, many of these recommendations are rather disappointing.

One suggestion is using a support group. While this may help, it does not directly stimulate the brain. Another recommendation is to use memory game, but do not list any games or resources. Far better and more practical exercises are available elsewhere.

The Memory Healer Program Reviews

There are many reviews online, good and bad. Unfortunately, many are from people who never tried the product! We can see reviews from doctors, computer programmers, and moms on a mission (whatever their mission is).

The biggest problem comes from reading reviews from people who are supposedly ‘professionals’. Most of these are just skeptics who want to say something bad. They are just people want to believe, but then don’t see instant results.

Then, there are the people who actually used the program or have family who did. The reviews show that this product works if you put the time into making it work. It is not an instant gratification supplement. Most people only notice their symptoms stop. No review has shown a total reversal of memory loss.

Final Thoughts

If you don’t know much about of Alzheimer’s disease, and you want a fast and succinct synopsis, this is a very good resource. It gives just enough detail about the disease without overwhelming you with those details.

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