Mind Lab Pro- Can It Really Boost Your Brainpower?


Mind Lab Pro is a nutritional supplement, call the world’s First Universal NootropicTM created by the Opti Nutra Company. Its claim to fame is in its ability to help increase mental performance in various types of people. It's a unique formulation for people with higher activity levels and more demand on their brain power.

mind lab pro nootropic

For students, Mind Lab Pro helps support their ability to learn, focus, study, recall and be optimal students. For professionals and people working in mentally challenging environments, it helps increase strategic thinking, productivity, performance, and clear and calm mindset. It’s the perfect supplement for people working under stress.

For athletes, it helps with motivation and intensity, as well as supplying the body with a little boost the help given edge. There are no harsh stimulants to confuse drug or doping tests.

Finally, for people approaching middle-aged to their later years, Mind Lab Pro helped improve memory, clarity, and communication skills. Several of the components have been actively researched for aiding and reversing dementia and age-related cognitive decline.

Mind Lab Pro - Does It Really Work?

does mind lab pro really work

Reviewing many of the testimonials for Mind Lab Pro, many people swear by its ability to work and its effectiveness. In fact, it’s challenging to find a neutral or negative review among the hundreds of reviews. And it’s not because the substance is new, it’s been on the market for several years.

Mind Lab Pro has several clinical trials behind their ingredients. Additionally, dozens of research articles can be found showing the health benefits of each of the components. Each of the ingredients has been proven safe and effective for helping both the mind and the body function optimally.

Many people use nootropic for improving their cognitive function in the workplace and school environment. It's even used popularly online - as many people use Mind Lab Pro for gaming marathons.

And even though this is a supplement, there has been suggestions and referrals by doctors and medical staff to use this supplement to aid various conditions. Many of the ingredients have been used in clinical trials to help mitigate and reverse the signs of depression, anxiety, and mental decline.

Mind Lab Pro for Depression

mind lab pro for depression

For people suffering mild depression, combining the supplement with a healthy diet and exercise can help improve the circulation of nutrients to the brain, help stabilize serotonin, and increase overall energy. Mind Lab Pro is not a cure for depression but can help support your body as you use natural means to feel better.

Mind Lab Pro for ADHD

mind lab pro for adhd

One of the ways Mind Lab Pro works is to help balance the chemicals in the brain naturally and provide the proper nutrition for optimal focus and concentration. It does not artificially stimulate or depress functions of the brain as some medications and nootropics do.

It also nourishes nerve cells and the supporting myelin sheath for healthy growth and proper connection. This helps to increase memory retention. The nutrients used in the supplement help increase focus without chemical suppression.

Mind Lab Pro for Anxiety

mind lab pro for anxiety

Several of the ingredients used in Mind Lab Pro help calm anxiety and scattered thoughts. The B vitamins and tyrosine have several studies behind them to show they help reduce the chemicals associated with depression and anxiety. Additionally, by helping increase focus and recall, people with anxiety can both relax and work on the problem without falling victim to scattered thoughts and out-of-control emotions.

Mind Lab Pro for Brain Fog

mind lab pro for brain fog

Much of brain fog has to do with the lack of nutrition to the brain. Mind Lab Pro helps increase circulation and increases several of the nutrients directly involved with mental clarity. The tyrosine, choline derivatives, and B vitamins have all been shown to improve focus and reduce mental fatigue.

How Does It Work?

The Mind Lab Pro studies show that many of the nutrients work together to help boost mental brain power. The ingredients such as the lion’s mane mushroom and citicoline reduce damage to neurons and encourage neural regeneration.

The tyrosine and theanine are critical components to producing the chemicals within the brain that's improve memory and recall. As proper blood flow is so vital to the adequate distribution of brain chemicals, performance ability, and structural integrity, several essential nutrients from the bacopa, pine bark, and Rhodiola increase nutrient permeability across the blood-brain barrier and stabilize blood vessels within the brain to carry more blood and oxygen into the deep parts of the brain.

Mind Lab Pro Ingredients

what is in mind lab pro

Mind Lab Pro prints their ingredients and dosage right on the label. The Opti Nutra Company has patented several of the component forms of the different vitamins and nutrients, making replication their formula nearly impossible, even with the quantities given.

Fortunately, by having the dosage and ingredients, we can determine whether the nutrients are in bio-available quantities and what the expected results are.


In the patented form Cognizin, citicoline helps optimize neural electric impulses and help synthesize phosphatidylcholine (PS), the primary phospholipid found in the membranes of brain cells. This nutrient is primarily tasked with supporting the neurotransmitters and supplying protected antioxidant activities.

Citicoline has been shown in studies to help increase attention, memory, focus, balance, and concentration without unnecessary stimulation and the resulting crash that happens when the nutrient has been used up. Long-term adequate levels of choline have been shown to help maintain brain function and reduce the risk of age-related cognitive decline.

Phosphatidylcholine (PS)

PS can be synthesized in the brain, but adding additional supplementation helps memory. The primary focus of PS research has been in reducing neural degeneration in the elderly. Initial research into the supplement has shown that it helps reduce memory loss and aids in improving mood, anxiety, and mental clarity. It also can help with symptoms of ADHD.

PS is the only supplement with an FDA qualified claim for reducing cognitive decline risk.

Bacopa Monnieri

Water hyssop, also known as Brahmi in Ayurveda medicine, is a small wetland herb well known for increasing mental cognition. The extracted bacosides have been shown in a study to help improve brain antioxidants including superoxide dismutase and glutathione peroxidase. All of these are potent antioxidants that protect neurons from free radical damage. Bacosides also stimulates the production of acetylcholine, GABA, and serotonin.

These combined help slow the rate of forgetfulness, which helps accelerate learning and retention. Some use of bacopa also helps reduce stress and increase the feeling of relaxation.

Lion's Mane Mushroom

Research shows that the lion’s mane increases the production of nerve growth factor, which helps stimulate learning and retention abilities. Additionally, lion's mane has been used in research for Alzheimer's and dementia, with several studies showing cognitive improvement in elderly adults. This research has also shown that the participants who used the lion's mane improved their mood and anxiety.

Maritime Pine Bark

This extract produces proanthocyanidin. This antioxidant crosses the blood-brain barrier and helps reduce damage done by oxidation and toxins. The presence of proanthocyanidins increases the release of nitric oxide which increases the flow of blood to the brain. Some research has also shown that maritime bark helps improve regeneration and structural integrity of neural pathways. It's believed to promote long-term memory retention and recall.


Tyrosine is an amino acid used in the synthesis of various neurochemicals that regulate mood and memory. Research shows that tyrosine is depleted during periods of stress, increasing the risk of depression and anxiety. Adequate levels of tyrosine have been shown in studies to help promote working memory and optimize mental performance. People who use tyrosine during periods of fatigue and sleep deprivation are less impacted by their lack.


Theanine increases alpha brain waves associated with relaxation and creativity. It helps to increase the production of the neurotransmitter serotonin, dopamine, and GABA. It’s believed that theanine helps modulate the brain's attention, helping to clear thinking and produce alertness. People use theanine for studying, creative problem-solving, creative activities, and quiet contemplation. Theanine has also been used off-label to help reduce jitters and the side effects of caffeine consumption.

Rhodiola Rosea

Rhodiola is a small succulent grown in Arctic regions and help stimulate the production of various neurotransmitters, helping to optimize their transportation across the blood-brain barrier. It has acetylcholine protective antioxidant properties, helping it to strengthen resistance to stress, especially against cortisol. As an adaptogen, Rhodiola helps reduce stress and support antioxidant activity. Traditionally, it’s used to help increase memory, attention span, and work capacity.

B Vitamins

Vitamins B6, B9, and B12 are found in Mind Lab Pro in nature-identical whole food vitamins. All three of these vitamins contribute to brain health by increasing homocysteine metabolism. Homocysteine is a biomarker for brain degeneration, cerebrovascular concerns, heart disease, depression, and cognitive decline. Increase in these vitamins has been shown to increase energy, alertness, health overall, and reduce depression and anxiety.

Mind Lab Pro Pros. vs. Cons.


  • Powerful without over stimulation
  • Clinical studies to backup individual ingredients
  • Positive history of working without side effects
  • Long-term effects remain even after you stop taking it


  • Expensive
  • It takes 3-4 weeks to show the effect

Mind Lab Pro Side Effects and Safety

There are very few reports online that show that Mind Lab Pro has long-term side effects or any negative current side effects. Overall, Mind Lab Pro is considered safe. However, because Mind Lab Pro is regarded as a nutritional supplement, there is no FDA approval.

Some people may react to individual ingredients within this nootropic. The most common side effects include disrupting sleep, nervousness, and stomach irritation. Serious allergic reactions may occur to the individual ingredients, so you should discuss with your doctor before taking the supplement if he might be at risk.


mind lab pro interactions

In general, more people fail to feel any effect from Mind Lab Pro and may think it is not working. The individual ingredients found within the supplement are not overly stimulating, so you should not feel a quick or powerful surge in energy. Because most of the components are nutritional, they work steadily throughout the body to give you more focus and positive benefits.

If you do begin to experience any negative issues from Mind Lab Pro, you should immediately stop taking the supplement. Most of the time, the effects should subside within 24 hours. If you experience severe side effects or prolonged effects, consult a physician.

Most of the ingredients are safe to take with most medications and with most other supplements. However, interactions may occur on an individual level that may not be anticipated by the study. You should speak to a doctor before taking the supplement.


The Mind Lab Pro dosage contains:

  • 250 mg Citicoline as Cognizin®
  • 100 mg Phosphatidylserine (PS) as Sharp PS® Green
  • 150 mg Bacopa Monnieri (Standardized to 45% bacosides)
  • 500 mg Lion’s Mane Mushroom
  • 175 mg N-Acetyl-L-Tyrosine
  • 100 mg L-Theanine as Suntheanine®
  • 50 mg Rhodiola Rosea (3% rosavins and 1% salidroside)
  • 2.5 mg Vitamin B6
  • 100 mcg Vitamin B9
  • 7.5 mcg Vitamin B12
  • 75 mg Maritime Pine Bark Extract
mind lab pro dosage

When you begin taking the supplements, you should start with the minimal dose available and build up to a full dose over a period of two to three weeks. This gives your body a chance to acclimate itself to the supplement and allows you to see if there will be any potential side effects.

Some of the individual ingredients can be taken on a daily basis, but supplements such as the lion's mane mushroom and bacopa should have rest periods. We recommend using this nootropic no more than four weeks consecutively and then taking a week break. This will allow you to cycle Mind Lab Pro with other supplements and give your body a chance to detoxify.

It is possible to overdose on Mind Lab Pro, although difficult and expensive. You should not exceed the recommended dosing per day. However, there is no indication online or through regulatory agencies that there has been a case of an overdose on the supplement.

How to Take

You do not need to take Mind Lab Pro on an empty stomach or with food. By taking Mind Lab Pro with food, you slow the absorption of the ingredients which can mean you get more out of your supplement.

It takes approximately three to four weeks for you to feel improvement from Mind Lab Pro. It takes this long to work because the nutrients from the individual ingredients need to build up in your system. The supplement is not an artificial stimulant, so you should not feel significant changes immediately.

Mind Lab Pro Stacking

Many of the reviews online show people stack Mind Lab Pro with other fast-working stimulants, especially coffee. Very few side effects have been reported from this combination.

Because Mind Lab Pro takes time to work and is nutritional supplements, you should be safe taking minor nootropics. However, we caution you to consult a physician before combining any supplements and to take each supplement individually to know whether you will react to them or not. Additionally, start at low doses to avoid unwanted side effects.


what people say about mind lab pro

Mind Lab Pro ratings are quite high online. Here an example of a Mind Lab Pro testimonials:

“…But what Mind lab pro does to your brains seems like a permanent effect. I took it for a month and noticed nothing in the first week. The second week came with a mild state of awareness and presence. The third week came with a calm focus, though extreme cynicism, maybe due to the fact that I was able to understand thing differently. To answer your question, after 3 weeks of no mind lab pro, my brain works the same as on it, I was able to keep my mild enhanced cognitive performance, though I lost 60% of the focus and ability to concentrate. I’m still 120%+ of what I was before taking them, so I do consider them as a permanent effect. Since Mind Lab Pro has no active stimulants, I’m 100%+ sure there is no physical or psychical addiction… Anyway as a neutral nootropic and as a mild improvement, I do recommend Mind Lab Pro”.

Comparisons with Others

Mind Lab Pro and Coffee

mind lab pro and coffee

Since this supplement is a slow-acting, nutritional supplement, it has none of the instant stimulating power of coffee. Many people combined a cup or two of coffee with the stimulant to get going in the morning and provide instantaneous energy. Once the coffee stimulation wears off, your body naturally takes over using the enhancement from the various vitamins and herbal supplements.

Mind Lab Pro and Marijuana

mind lab pro and marijuana

This combination is not so favorable. Marijuana is a depressant and Mind Lab Pro is a nutritional supplement. This nootropic may help offset some of the anxiety and hallucinatory effects of the marijuana, but the detoxication requirements of the body mitigate the vitamins provided by the supplement. Overall, you will get neither stimulation nor depression when using these two together.

Mind Lab Pro and Alcohol

mind lab pro and alcohol

Alcohol tends to deplete B vitamins in the body quite quickly, so Mind Lab Pro might help replace some of the depletion, preventing deficiency. However, because the body is using Mind Lab Pro to fix a problem, you’re not going to get the simulation or focus you may be expecting. We don’t recommend using Mind Lab Pro and alcohol at the same time.

Some testimonials have shown that recovery from an alcoholic binge or withdrawal from alcohol has been reduced using Mind Lab Pro. The long-term neuroprotective ingredients may help reduce cognitive decline that comes with using alcohol. No studies have been conducted, so there is no official stance.

Mind Lab Pro vs. Performance Lab Mind

mind lab pro vs performance lab

Performance Lab Minds use many of the same ingredients found in Mind Lab Pro, but Mind Lab Pro contains more B vitamins. Testimonials and online reviews show both of these supplements perform apparently equally. We recommend using Mind Lab Pro because of the supplemental B vitamins added to the mix. As the brain enhances its focus and concentration, B vitamins are depleted more quickly. By supplementing the B vitamins, you give the mind what it needs to continue to operate optimally.

Mind Lab Pro vs. NITROvit

mind lab pro vs nitrovit

NITROvit is a combination of several different nootropics that provide stimulation and heightened awareness that allows people to increase the work output and remember things better. It is a short-acting stimulant to be taken as needed. Many people find this nootropic overly stimulating. Mind Lab Pro works slower, but more thoroughly and provides lasting results even after you stop taking it.

Mind Lab Pro vs. Noopept

mindlabpro vs noopept

Noopept is a fast acting stimulant. It is well known for increasing cognitive performance without having as many side effects as other nootropics. It also has the benefit of being able to take sublingually. It's a lower dose stimulant, so it does not provide as much of a jolt to your energy and memory, but enough to be noticeable. In comparison, Mind Lab Pro work slower and is a nutritive substance. Noopept will wear off in a few hours where Mind Lab Pro taken consistently as directed improve your memory for the rest of your life.

Mind Lab Pro vs. Ciltep

mindlabpro vs ciltep

Ciltep is a natural nootropic that combines turmeric, amino acids, caffeine, and forskolin to provide quick stimulation without overwhelming the senses. It's a short-lived stimulant, lasting only a few hours, but the long-term effects are better than some of the chemically derived nootropics. It is more focused on memory than concentration and energy. Mind Lab Pro does take longer to work, however, is more nutritive and longer lasting.

Mind Lab Pro vs. Qualia

mind lab pro vs qualia

Qualia has two concentration levels that are both supplements. It contains a mixture of 24 different ingredients that focus on helping improve focus, concentration, memory, and energy. The two different levels of supplement provide either low dose or high dose of the ingredients. In comparison with Mind Lab Pro, they seem to deliver similar enhancements. Because Mind Lab Pro has fewer components and definitive amounts, it is easier to tell if a side effect may occur. Reviewing testimonials from users, Mind Lab Pro seems to have fewer side effects.

Mind Lab Pro vs. Alpha Brain

mind lab pro vs alphabrain

Alpha Brain focuses on memory and processing speeds for the brain. It helps more with remembering pieces of information rather than getting you an overall stimulating effect and more concentration and energy. Because of the way Alpha Brain works, it’s a longer-lasting supplement, but the effects do fade with time. Mind Lab Pro has the same effect, although it takes longer to see the results. However, the results don't fade with time.

Mind Lab Pro vs. Modafinil

Modafinil is a prescription drug that helps treat narcolepsy, sleep apnea, and shift work disorder. The supplements Adrafinil and Phenylpiracetam are over the counter nootropics that have similar effects. These are stimulants often used with the younger generation to help provide clarity and focus. They work in entirely different ways than Mind Lab Pro. As nutritional supplements, Mind Lab Pro helps the brain work correctly rather than trying to change the chemistry to bring an effect.

Mind Lab Pro and Ritalin/Adderall

mind lab pro vs adderall

Ritalin and Adderall are other attention deficit disorder prescriptions. They help suppress an overactive mind to allow young people to focus and concentrate. Many people seek out alternatives to these prescription medications because of the significant side effects. Mind Lab Pro is not a substitute for these prescription medications, nor does it act in the same way. Mind Lab Pro has also not been extensively tested on children, so we don’t recommend using this is a nutritional supplement for children.

Mind Lab Pro vs. Trubrain

mind lab pro vs trubrain

Trubrain is a host of products designed to increase verbal fluency and mental output and helps you avoid distractions. It’s a stimulant taken as needed. The effects wear off in a short time, requiring you to use it often to continue the effects. While Mind Lab Pro is a slower, nutritional supplement, it has longer lasting results.

Mind Lab Pro vs. Provasil

mind lab pro vs provasil

Provasilis a similar nootropic designed to help reduce brain fog and forgetfulness. It can help increase your attention span and concentration. It has several vitamins and amino acid supplements, very similar to Mind Lab Pro. There are a few extra antioxidants and herbal ingredients that focus specifically on memory. If you're looking for memory enhancement, Provasil has the edge over Mind Lab Pro. If you’re looking for overall neuroprotective benefits plus the concentration and focus enrichment, Mind Lab Pro is better.

Mind Lab Pro vs. OptiMind

mindlabpro vs optimind

The stack for Optimind puts together several herbal supplements and vitamins that help increase your focus, memory retention, and energy. It contains caffeine, so it will give you an instantaneous stimulant effect while providing several vitamins and nutrients that will help increase your memory and retention. Mind Lab Pro does not have a stimulating effect, but the combination helps protect long-term memory.

Mind Lab Pro vs. Lumonol

mind lab pro vs lumonol

Lumenal focuses on memory, helping to prevent long-term memory loss. It contains Noopept, one of the supplements we reviewed earlier, along with other nutrients to help increase your energy and focus. The mix is a little confusing, but the testimonials online regarding this product show few side effects. We believe Mind Lab Pro is better for the long-term effects of memory retention and the lower risk of interaction from the stimulants found in Noopept.

Mind Lab Pro vs. Noocube

mind lab pro vs noocube

Noocube is designed to increase acetylcholine production and cognitive function. It’s comprised of various vitamins, amino acids, and herbal supplements to increase mental speed. It’s a fast-acting supplement that only lasts a few hours. However, we’re not finding much online to show its widespread use or many testimonials. Mind Lab Pro has numerous testimonials and scientific research to back up their product.

Mind Lab Pro vs. Neuro Peak

mind lab pro vs neuropeak

Neuro Peak is designed to help your memory, focus, and clarity. The company that produces the supplement has various blends to help with other issues such as thyroid, energy, and anxiety. Fortunately, Mind Lab Pro uses a combination that aids these issues, even if it is slower than many other nootropics.

Mind Lab Pro vs. Memotenz

mind lab pro vs memotenz

We weren't impressed with Memotenz, because the formula seems a little weak and the company does not provide specifics for what their recipe is supposed to accomplish. We also had a difficult time finding positive reviews and testimonials for this product. While the individual ingredients should help, the doses are very low for each element. We believe Mind Lab Pro is not only effective, but it does what it claims.

Mind Lab Pro vs. Neuro Optimizer

mind lab pro vs neuro optimizer

Neuro Optimizer is designed to help preserve brain function by providing various amino acids and antioxidants to prevent damage. Different amino acids also help support brain metabolism. However, it does require quite some pills to take during the day too keep up this level of optimization. Additionally, the ingredients flush out of the body quite quick, requiring you to take the supplement on a daily basis to keep the effects active. That’s the most significant difference between the supplement and Mind Lab Pro; Mind Lab Pro is designed for long-term impact.

Mind Lab Pro vs. Nootrobox

mind lab pro vs Nootrobox

Nootrobox is a four supplement stack that is designed to work together to increase mental and physical performance. This is a complicated regiment of various supplements. However, they are intended to operate overall throughout the body to provide energy, mental function improvement, and mental clarity. Additionally, there is the final supplement to help get quality sleep. Overall, this is probably the best nootropic for overall health, it just takes a lot of work, is quite expensive, and requires rigid discipline. Although Mind Lab Pro should be used on a daily basis, if you miss a few days, you’re not losing the effects.

Where to Buy

mind lab pro for brain

You can purchase Mind Lab Pro from various online sources and stores such as GNC and other nutritional supplement stores. From some of the multiple vendors and shops online, you’ll find a discount for Mind Lab Pro.


We said before the price for Mind Lab Probe is a bit high. Despite this, the people who have taken Mind Lab Pro say it is worth it.

A three month supply of Mind Lab Pro we’ll run you approximately $195 with free shipping costs.

You may feel better about your purchase when you know that Mind Lab Pro offers a scholarship. The Natural Academic Scholarship essay contest awards to students $2,500 each who best can express their perspective on non-medical stimulant drug abuse.

This essay contest not only brings awareness of the issues of stimulant used by students to the attention of other students, but it also helps researchers and doctors get an idea of what students are thinking and doing in real time. Where many students might be reluctant to speak to researchers, they talk freely amongst themselves. This offers valuable insights into the working of our students.


The Opti Nutra product Mind Lab Pro works very well to help people improve their focus and concentration. It scientifically proven to help do the individual ingredients and combines offers a powerful way to enhance memory and retain neural function. With minimal side effects and easy to take, Mind Lab Pro rates as one of the best supplements we have reviewed.

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Christina Major

Christina Major is a holistic nutritionist, traditional naturopath, and herbalist. She has a Master’s degree in Holistic Nutrition and an advanced degree in Traditional Naturopathy. Further certifications in herbalism and metabolic typing. She owns and operates Crystal Holistic Health Consulting based in PA, the USA since 2010.